Description
21 Days to Creating Habits That Stick
What if your everyday decisions—those small, almost unnoticed choices—are shaping the life you’re living? The truth is: they are. And in this 21-day journey, you’ll learn how to make those choices work for you, not against you.
Whether you’re trying to drink more water, stop doom scrolling, or finally start writing that book, this course will walk you through the steps of habit formation. We’ll uncover why habits matter, how they form, and how to create routines that truly stick.
This isn’t about chasing perfection. It’s about making 1% shifts that lead to a transformed life.
Each day you’ll walk through a simple but powerful rhythm:
- Train Your Brain – Learn the “why” behind the habits you’re forming, grounded in brain science and research.
- 1% Change – Embrace small, doable shifts that compound over time for lasting impact.
- Make It Stick – Reflect with a simple prompt designed to deepen your understanding and anchor your new habit in truth.
Over the course of three focused weeks, you’ll explore:
- Week 1: Why habits matter when it comes to living a purposeful, joy-filled life
- Week 2: How to build the kind of habits that last (and break the ones that don’t)
- Week 3: What it takes to create lasting change and become who God made you to be
This course is equal parts practical and empowering, helping you build habits that move your life in the direction of your dreams—one small step at a time.
No overwhelm. No guilt. Just progress.
Let’s make it stick—together.